Hatha yoga Classes

Classes follow a theme from the classical yoga texts, working towards a peak posture with modifications offered. There is no expectation that everyone can do everything and you are encouraged to listen to your body and find your own practice. Every class will end with a meditation session

Classes are Mondays 17.00-18.00pm at St Mary's Hall, Dawlish Warren. Please call 07719744879 or email [email protected] for more details.